What is happiness to you? There are two levels of happiness to me. One is the happiness that I find in those small moments of joy – such as connecting with others, attending a fun dance class, laughing and being present in the moment. Then there is the deep contentment that comes from following the most sacred wishes within my …
Dominique Antiglio, BeSophro
– What is happiness to you? Happiness for me is when I feel my heart smiling. It’s acknowledging the life-affirming relationships, opportunities, sensations and thoughts in the moment. It’s also feeling that the life I live is aligned with my true call, values and purpose. – How did you come to your level of positivity and what did you have …
Zephyr Wildman, Senior Yoga Teacher (UK)
– What is happiness to you? As I age and gain more life experience with the ups and downs of the journey, I know now that happiness is not lived in the past or future, but truly celebrated in the moment. Happiness for me is the present moments of being truly moved by the natural joy of embodiment. Sure, I …
Madeleine Shaw, Nutritional Therapist and Author (UK)
– What is happiness to you? Happiness to me is when I feel purposeful, aligned with my core values and appreciative of all the amazing people and things around me. – How did you come to your level of positivity and what did you have to overcome to achieve it? I would say that being positive is really important to …
Carly Rowena, Personal Trainer (UK)
– What is happiness to you? Utter contentment, that moment when your feet sink into the sand on holiday, when you dance in the living room with your child, when your day starts without an alarm and the sun lands on your skin. Happiness is the free things, the ones that make the memories that keep you going through the …
Mariel Witmond-Bateman, Mindful Sonder (UK)
– What is happiness to you? Happiness is feeling comfortable in your skin, being connected to your authentic self so that the decisions you make and the way you behave reflect the essence of your soul. – How did you come to your level of positivity and what did you have to overcome to achieve it? I spent so much …
Bernadette Russell, Kindness Campaigner (UK)
Bernadette Russell is a storyteller, theatre maker and tree planter.Kindness campaigner. – What’s happiness to you?To find the beauty, fun and joy in the present moment – Would you say kindness always brings happiness, and so kindness could be one way to being genuinely happy in life?Actively looking out for acts of kindness can lead to happiness, as you see …
Steven Novick, Farmstand (UK)
Steven Novick is the Founder/Eco-preneur/Co-owner of Farmstand What is happiness to you? Simple things: being around good people (friends or family or even people I just met) and trying to make a genuine connection with everyone I come across. Do you consider yourself a happy person and if so, how did you get there and how do you maintain it? …
Annee de Mamiel (UK)
Annee de Mamiel is the founder of the de Mamiel collection. What’s happiness to you? For me happiness is when I am in a place and feel ease in my body. Feeling the support and love of the people around me but mainly in a place where I am challenged and driven but not overwhelmed – its really about being true …
Poppy Jamie, Happynotperfect (UK)
Poppy Jamie is the founder of the mindfulness app Happynotperfect: What is happiness to you? Happiness is a feeling of gratitude. That feeling of being truly thankful for the things and people I have in my life. How did you come to your current level of positivity and what did you have to overcome to achieve it? It’s taken a lot of practice… …