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Deepa Apte, Ayurveda Pura (UK)

Deepa Apte is the founder of Ayurveda Pura and one of the leading Ayurveda practitioners and trainers in the UK  What is happiness to you?  I find happiness and a sense of calm and bliss in the very early hours of mornings when the sun is rising and everyone is still asleep. The sense of calm and quiet that comes …

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David Gordon, BAM (UK)

David Gordon is the founder of BAM Bamboo Clothing company: What is happiness to you?  Love, shared with friends and partner, feeling part of a community; feeling purpose and having a ‘you can’ feeling based on having some discipline and drive.  Finding out what your passions are and indulging them. Being kind to people.   How did you come to your …

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Roxanne de Guzman, RoxyLifestyle (Phuket/Toronto)

Roxanne’s leisure consulting business has been pivotal in business start-ups of award-winning spas including Thai Airways’ Royal Orchid Spas, Intercontinental Samui and The Racha Resort. Roxanne is a registered massage therapist, certified personal trainer, wellness coach and yoga instructor. She is creator of Active Thai Stretch system, a blend of Thai Yoga and PNF stretching, which has created a culture …

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Grace Kelly, City Girl Confidence (Italy, UK, Worldwide)

Grace Kelly is a success coach for entrepreneurs and runs City Girl Confidence. What is happiness for you? Happiness for me is that deep sense of wellbeing and peace of mind, it’s that place we access when we’re not lost in thought about other things or ourselves and instead we’re present to the moment. I think it’s our natural state. Babies …

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Jemma Rivera, Jing Life (Australia)

Jemma Rivera is the founder and director of Jing Life. What is happiness for you? Happiness means many different things to different people. In my experience it’s the ability to let go, surrender to the moment and moving in that timelessness part of ourselves that never changes. There is no presence of the ego, no judgements and the feeling of …

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Christopher Babayode, nojetstress.com (UK)

Christopher is an experienced stewart and the founder of nojetstress.com, a consultancy which aims to help frequent flyers make their flying experience as healthy as possible. What is happiness for you? A state of being that has a sliding scale ranging from exhilaration all the way down to quiet contentment. How did you come to your current level of positivity …

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Celest Pereira, Yoga Teacher (UK)

Celest Pereira is a yoga teacher and the author of the book “The Yoga Mentor” What is happiness for you? Happiness is not always about feeling good. It’s the knowledge that ups and downs are natural and healthy. It’s knowing you have the power to move through these experiences and use them to help you grow in a positive way. …

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Alan Dolan, Breathing Space (Lanzarote; UK)

Alan Dolan, also known as Breath Guru, is the founder of Breathing Space and breath coach. What is happiness for you? Happiness for me is when i Live the truth of who i am, I live from My heart and remember that the way To Change the world is To do My inner work. How did you come to your …

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Mel Carlile, Mind Body Spirit (UK)

Mel Carlile is Managing Director of Mind Body Spirit Festival What is happiness for you? For me Happiness is a feeling, a moment in time to be embraced, renewed, treasured, enhanced and refreshed at will. I’d love to be poetic, fluffy and say “Its a flower blooming” or “it’s the stroke of my lovers hand” but in my experience Happiness …