It’s now easier than ever to escape to the birthplace of Yoga and Ayurveda with the recently launched Visa on Arrival. No more lengthy queues or complicated forms to fill out..Simply book your ticket and go! Wellness tourism in India is on the increase and with more and more travellers wanting to enjoy the authentic Indian experience, the Visa on …
Wellbeing getaways become a natural extension to a healthy lifestyle as importance of preventative health measures grows As Governments and mainstream medicine are increasingly promoting preventative health and holistic practices to tackle today’s top causes of illnesses such as stress and unhealthy eating, the global travel industry sees rapid growth of wellness tourism. Stella Photi, Founder of Wellbeing Escapes: “The …
Looking for the ultimate wellness present for your loved one this Christmas? We’ve handpicked a few top Ayurveda-inspired presents for you to choose from. An ancient Indian system of holistic health, Ayurveda looks at healing individuals through yoga, breathing techniques, diet and treatments to help create harmony and balance in the body and the mind. One of UK’s leading Ayurveda …
Take some time out to discover a new level of health and wellbeing at Lapinha Spa, Brazil’s premier holistic and medical Spa Exclusively represented in the UK by Wellbeing Escapes, the UK’s leading wellness travel company, Lapinha Spa in Brazil is a must for anyone looking to change their lifestyle for a more positive one. Situated in an area of …
One of the first destinations with raw vegan cuisine to have ever been awarded “Spa Cuisine of the Year”, Fivelements luxury healing resort in Bali has been pioneering the raw food movement in Asia from the start. Its concept “Cuisine For Life” promotes living foods as a key rejuvenating tool and it plays a central part in all Fivelements’ healing …
We all know the causes of stress (only too well!) but what can we do about it? What are the solutions to a stressed out lifestyle and is there any way we can prevent it from happening in the first place? Ayurveda, an ancient Indian system of holistic health looks at external influences and how they can affect the …
Whilst we all try to stick to a healthier diet and spend more time outdoors during the summer, it’s harder to keep up with the wellness lifestyle during the colder period of the year. This means an increase in cortisol levels (stress hormone) which leads to a decrease in the body’s ability of immune defence. This is normally why we …
Looking for the best winter sun holiday with a difference? Often named as one of the top yoga retreats in the world, luxury Shreyas retreat in south India is the place to visit this coming winter and take the well-deserved time for yourself. Here’s why: Shreyas is a place of simple luxury, offering 5 star facilities and service but simple …
Bali, the Island of the Gods, is one of the most romantic destinations in the world. Relax surrounded by lush, tropical beauty, feel the rhythm of this unique culture that embraces the powerful spirituality of the island and appreciate how the Balinese live for harmony – between God, nature and one another. Facing the verdant forest hillside with waterfalls, exotic …
Wellbeing Escapes, the UK’s leading wellness travel expert, has gone back to the very roots of Ayurveda and is inviting you to experience this ancient Indian system of health in its true birthplace, Kerala. Choose from three breath-taking destinations and enjoy Ayurveda the way that works best for You. Take a trip to Kerala’s original and award-winning Somatheeram Ayurveda Resort. …
