Meditation has become a wide spread wellness practice helping us to slow down, reconnect and be more at peace with ourselves in our daily lives. But while most of us make time for meditation and the occasional bout of exercise, our relationship with food and how we eat still needs some work! With more than 40{35d3525f1c030a1ad48e5d7c137e9475e12a267c00dd63e0fd71f891391fbb40} of office workers in …