Knowing when to take a break to get away and recharge your batteries is crucial to maintaining a healthy living.
Join Ti Sana for a life-changing Wellness & Health Management retreat.
On 1-8 March 2015 Ti Sana, Italy’s premier detox retreat, is hosting a life-changing Wellness & Health Management retreat programme run by renowned yoga teacher and holistic health consultant Kaya Peters. This week will be all about your healthy work-life balance and practical ways to bring your mind, body and soul to equilibrium.
Set amongst the stunning background of the beautiful River Adda National Park, Kaya will be combining her holistic philosophy along with Ti Sana’s signature Healtheatarian program, giving you the results you want to see – more energy, weight loss and a noticeable reduction in stress levels.
Passionate about holistic living, Kaya will guide you through daily yoga classes focusing on alignment, breath and movement. She’ll share her extensive nutritional knowledge opening your eyes to a whole new world of delicious gourmet vegan cuisine! In the evenings you are free to indulge in Ti Sana’s relaxing and luxurious therapies guaranteed to leave you feeling rested and relaxed.
To find out more and book: http://www.1711.it/special-offers/kaya-peters-yoga-retreat/